I always feel very light after meditation. There are many ways of doing meditation which we have discussed in our QnA session.
But here in office environment that too mid of hectic days it is kind of booster to have such peaceful session. It also increases my energy level.
If we can arrange mat that also would be appreciated.

However I have attended only one class, I want continue to learn meditation Process properly. I love this session and I will continue further. Many thanks Prem for giving your valuable experience.

It is good to feel the reflection on mind and body after attended session. It gives me peace until I don't force my mind to move from there. I would request you please teach us step by step because this is a new subject and day by day and session by session I want to learn new things which I can share with others.
Thank you for your time and zeal to educate us.

That 1 hour of meditation is very much relaxing, with positive vibrations and talks. I am very much looking forward to more meditative sessions of this type. The teaching provided in the session is simple and easy to relate to our life.

The meditation session has been a wonderful experience for me under your guidance and I will like to continue the same.

I have been attending these sessions and wait for these to come back every week. In fact I love them so much that if had an opportunity to attend multiple sessions in the week, I would have positively signed of those session. These sessions bring peace in mind and prosperity in life.
I love these also because when I see so many energies in a room, I feel the magnitude of my returns from these session also increases exponentially. Many thanks for continuing these beautiful session!